by Daniel G. Amen M.D.
(7)Release Date: February 16, 2010
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Pretty good.
February 28, 2010 What I liked about It was the readability of the book. It presents bio stuff very time well for the general public. At the same, I also felt it cheapens the value of real science to some extent. Still a good book on understanding that our brain is well integrated with the body and some practical guidance for better health and better life. People who maintains themselves somewhat informed should know this from various sources. I'm a yoga practitioner and yoga philosophy says body, mind and spirit are all intertwined - for centuries, not decades. If you like this book, you'll probably like Deepak Chopra's Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old, written in the Yoga a pretty motivational style with some good exercises. You might also The Sheoran's Mylife Framework: A Model For A Successful Life Based On how of Sunil Principles. This one is not for masses, but a no BS guide on like to live well with yoga thoughts, more on life, not much on heath. Goodluck.
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